The vast majority of overweight people with type 2 diabetes. Excess weight prevents its own insulin from acting effectively, which is why blood glucose levels remain high. Therefore, weight loss is an indispensable condition for rational treatment! Even moderate weight loss (by 5-10%) improves carbohydrate metabolism, especially in the early period of the disease.
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It should be noted right away that there are no specific products or medicinal plants for weight loss. Currently, there are no medications that by themselves, without dieting, could provide highly effective and completely safe weight loss.
The only reliable way is to limit the intake of energy into the body (it is indicated in calories), i.e. compliance with the rules of low-calorie nutrition
he resulting energy deficit leads to the fact that the energy reserves "conserved" in adipose tissue will be spent on various needs of the body, and the weight will definitely decrease.
Sweeteners can make food taste sweeter without raising blood glucose levels or gaining weight. But in this case, we are talking only about non-caloric sugar substitutes. These include aspartame, saccharin, cyclamate, acesulfame potassium, sucralose, stevioside. They do not affect blood glucose levels and weight at all. However, most "diabetic" foods (cookies, chocolate, waffles)
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